The kit includes the following workouts
Check the 2 videos below
Gymnastics Forza rings system
backflip machine machine
TO WHOM WOULD SUGGEST THIS KIT
"This full kit will enable you to learn all gymnastics and calisthenics moves performed by elite athletes on gymnastics rings, parallettes, and the floor, including the front and back flip. The kit is designed to allow you to perform all calisthenics/gymnastics exercises gradually and safely, including advanced moves performed by elite athletes.
With this equipment and consistent practice, users can achieve their fitness goals and acquire advanced skills like professional athletes. Regardless of your current level, this training kit can help you to reach the next level of your fitness journey.
Full-Kit Large Harness: 72-120 cm / 28-47 inches
- One large harness: maximum load 450kg
- Two wooden rings with 20cm bands and carabiners attached
- Two high-strength ropes: maximum load 900kg
- Two rope pin to hang weights
- Two pulleys: fiberglass and steel, swivel steel hook, maximum load 300kg each
- Four climbing carabiners: maximum load 1200kg each
- Two adjustable tie-down straps for rings: 40mm wide
- Two straps for attaching weights and bars: 40cm long, maximum load 450kg each
- One bag
The package will also include the 0 to planche tutorial. 12 weeks of step-by-step planche workouts that will also educate you on how to properly use this equipment. Following your payment, you will receive a 100% discount code to access the tutorial. Visit gymnasticsforzatutorials.com to discover more about it.
For more details about the equipment materials, please click on the link below:
https://www.gymnasticsforza.com/pages/perche-gymnastics-forza
