The kit includes the following workouts
Check the 2 videos below
Gymnastics Forza rings system
TO WHOM WOULD SUGGEST THIS KIT?
This kit can be adjusted to fit children and individuals with small waists, such as women.
Full-Kit Small Harness: 50-70 cm / 19-27 inches*
- One small harness: maximum load 450kg
- Two wooden rings with 20cm bands and carabiners attached
- Two high-strength ropes: maximum load 900kg
- Two rope pin to hang weights
- Two pulleys: fiberglass and steel, swivel steel hook, maximum load 300kg each
- Four climbing carabiners: maximum load 1200kg each
- Two adjustable tie-down straps for rings: 40mm wide
- Two straps for attaching weights and bars: 40cm long, maximum load 450kg each
- One bag
The package will also include the 0 to planche tutorial. 12 weeks of step-by-step planche workouts that will also educate you on how to properly use this equipment. Following your payment, you will receive a 100% discount code to access the tutorial. Visit gymnasticsforzatutorials.com to discover more about it.
For more details about the equipment materials, please click on the link below: